Day 1: Commitment?

I was going to start the Ultimate Yogi programme at the beginning of November.  Then I was going to start in mid-November.  Then the end of the month… and now it’s the 1st of Dec.  This morning, I still hadn’t mentally committed to the programme, although the note in my diary had been there for weeks and the Ultimate Yogi calendar had been up on my fridge for almost a month.

Yesterday I was an absolute wreck – no energy, no motivation, no strength, no happiness.  I had my first good night’s sleep in ages and today was so much easier.

When I got home, I felt like giving it a go – just day 1.  What have I got to lose?

So I prepared dinner, did the Hardcore DVD whilst it was in the oven, turned the oven off, did the CrossTrain DVD and managed to get in 5 minutes of ‘meditation’ before my boyfriend Dave came home.

That wasn’t too bad…