Day 2: Commitment

I was hoping for another amazing night’s sleep, but was restless and got up feeling a bit sleepy.  Made it through the day without any sugar (unlike yesterday), had another delicious vegan dinner and did the Cardio DVD.  I didn’t find it as hard as it sounded before I started, but I am taking it easy.  I don’t want to tire myself out in the first week and I have a sore sciatic nerve to look out for!  So no plough pose for me until it’s better.

This is really embarrassing, but I keep getting gas during my yoga!!  I guess it's because I spend all day sitting on my backside, so when I finally move my body around, my guts can start working.  For now at least I'm practicing on my own!

Today I am feeling like I will get to the end of the 108 days - I feel committed.  But I am determined to keep thinking one day at a time. 

I’m still not sure about the meditation.  I mean, it sounds great!  But how do I actually do it?!  I will try more than 5 minutes tonight.