Day 12: Busy day out

Today I was off work because it's my Dad's birthday!  We planned to meet for lunch then go for drinks and then I was heading to a party in the evening.  So I had to do yoga in the morning.

I don't like going yoga in the morning.  It's not that I'm not a morning person - I can go running and cycling before breakfast - it's just that stretching in the morning feels awful because my body is all tight.

I managed to put it off for an hour after getting up and I did Hardcore before the yoga, so it wasn't too bad.  I checked the clock thinking I was half way through and one point, only to find that I was 25 minutes in with 45 to go!  After that I managed to relax a bit and surrender to the fact that I was going to be a bit late to lunch.

I'd been getting a sore back from straining too much during the Hardcore workout, so I eased off a bit today and it seems to be much better.

Had a lovely day with my family and a great party this evening :)